BBF Blog

Saddle Comfort - or should that be discomfort? An area that needs some serious attention, whatever your gender, is your saddle comfort. However with cycling still being a predominantly male dominated sporting arena, we find that most women (and girls) receive or find...

As you enter your winter training period, now is a good time to consider reassessing your riding position, your flexibility & mobility, and focus on eliminating any niggles that have arisen over the previous season. We are able to offer virtual basic Bike Fits...

Do you struggle to change gear or brake safely? Your saddle may be too far back or too high. Your handle bars may be too wide, the stem too long so stretching your reach too far, your shoulders may have reduced mobility in the shoulder joint, requiring adjustment to...